Broccoli steaks similar to roasted chickpeas, tomatoes and cashew dressing recipe

For a healthy vegetarian dinner, make these broccoli steaks – theyre low in calories and fat, and gluten-free.

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To get started once this recipe, we must first prepare a few ingredients. You can have Broccoli steaks same thesame to roasted chickpeas, tomatoes and cashew dressing recipe using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Broccoli steaks similar to roasted chickpeas, tomatoes and cashew dressing recipe:

1. 80g (1/2 cup) cashew nuts, soaked in chilly frosty water for 2 hours
2. 2 tbsp open lemon juice
3. 1 tbsp olive oil
4. 1 small garlic clove, crushed
5. 600g piece broccoli
6. 400g can chickpeas, rinsed, drained
7. 250g tomato medley blend
8. 1 bunch asparagus
9. 1 tsp dome cumin
10. 1 tsp sweet paprika

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Steps to make Broccoli steaks same thesame to roasted chickpeas, tomatoes and cashew dressing recipe:

1. Preheat oven to 190C/170C enthusiast forced. Line a large baking tray or dish taking into consideration baking paper.
2. Drain cashews. Process cashews, lemon juice, oil and garlic in a small food processor until thick and creamy, adding 1-2 tbs water if necessary. Season same thesame to sea salt.
3. Cut broccoli into 4 x 2cm-thick steaks. Preheat a chargrill pan or barbecue grill exceeding high. Lightly spray broccoli when oil and cook for 2 minutes each side or until lightly charred. Transfer to prepared tray.
4. Add chickpeas, tomato and asparagus to the tray. Sprinkle subsequently the cumin and paprika. Bake for 15 minutes or until vegetables are tender. development spread cashew dressing in the course of serving plates. peak summit superior than vegies and chickpeas to serve.

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