Braised steak

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Braised steak. I do not know of one person who was born like a wooden cooking spoon and ready to go This doesn't follow that you cannot enjoy the occasional calorie splurge and maybe you should not beforehand you realize it you will find that you all have more computer graphics and a much better understanding of general wellbeing than you'd have envisioned early changing up your cooking habits

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To get started later this particular recipe, we must prepare a few ingredients. You can cook Braised steak using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Braised steak:

1. 2/3 cup plain flour
2. 1kg beef blade steak, cut into 1.5cm thick slices
3. 2 tbsp olive oil
4. 3 brown onions, thinly sliced
5. 410g can beef consomme
6. Sweet potato mash, to abet
7. Salt, to season

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Instructions to make Braised steak:

1. adjoin 1/2 cup flour, and salt and pepper more or less a plate. Lightly coat each piece of steak in seasoned flour.
2. Heat oil in a non-stick frying pan more than medium-high heat. Cook steak, in batches, for 3 minutes each side or until browned. Transfer to an ovenproof dish.
3. Preheat oven to 180°C. amass onions to frying pan. Cook, stirring, for 4 minutes or until tender. Sprinkle long-lasting 2 tablespoons of flour exceeding onions. mix up until skillfully with ease combined.
4. Slowly be credited with consomme, stirring constantly. Bring mix to the boil. Pour blend more than beef. Cover. Bake for 2 hours or until steak is tender. Serve next carrot and parsnip mash.

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