Steak Next Smashed Minted Peas

Steak adjacent smashed minted peas

A juicy scotch fillet teams deliciously considering low-cal, low-fat nutrient-stacked smashed peas.

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Hey everyone, I hope you are having an incredible day today. Hello everybody, it is John, usual to my recipe page. Today, I will put-on you a way to make a special dish, Steak next smashed minted peas. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Steak next smashed minted peas is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It is simple, it's fast, it tastes yummy. Steak neighboring bordering smashed minted peas is something that I've loved my entire life. They're nice and they tone wonderful.

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To get started gone this particular recipe, we have to prepare a few components. You can cook Steak adjacent smashed minted peas using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Steak next smashed minted peas:

1. 450g (3 cups) frozen peas
2. 2 tsp olive oil
3. 4 x 180g beef scotch fillet steaks
4. 2 bunches asparagus, trimmed, thinly sliced
5. 1 garlic clove, finely chopped
6. 2 zucchini, peeled into ribbons
7. 1/3 cup lively mint leaves
8. 80g feta, crumbled
9. Lemon halves, to support

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Instructions to make Steak next smashed minted peas:

1. Cook the peas in a saucepan of boiling water following packet directions. Drain after that return peas to the pan. Coarsely mash.
2. Meanwhile, heat half the oil in a large non-stick frying pan greater than medium-high heat. Season the steaks. Cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover to rest.
3. Wipe the frying pan clean. Heat remaining oil exceeding medium-high heat. build up asparagus and garlic. disturb disturb for 2 minutes. growth be credited behind zucchini. Toss gently for 30 seconds or until just tender. sever from heat. go to mint and toss.
4. Divide smashed peas accompanied by serving plates. peak past steaks and zucchini mixture. Sprinkle vanguard feta. Season and advance following lemon.

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